You keep showing up — at work, at home, and for the people who need you most.
But somewhere between the meetings, the medication lists, and the midnight worries, you’ve started to lose yourself.
What if you could finally breathe again… and feel calm, capable, and confident in every part of your life?
You wake up tired, go to bed exhausted, and spend the day trying not to drop any of the spinning plates.
You’re meeting deadlines, scheduling appointments, and carrying everyone’s needs and quietly wondering how long you can keep this up.
Despite doing everything, you feel like you are failing in the areas of life that matter most to you.
It's Time For a Different Strategy
in this Masterclass
✅ The Hidden Cost of Overfunctioning
Why doing everything yourself leads to burnout — and how to set healthy boundaries without guilt.
✅ How to Reclaim Time & Energy
The most important systems that help you organize care, manage competing priorities, and actually breathe again.
✅ Your Next Step to Sustainable Balance
How to build a plan that lets you care well, work well, and live well — all at the same time..
with Dr. Anna Thomas, Palliative Care Physician & Caregiver Advocate
💜 Relief: finally understand why you feel stretched too thin and what’s been draining your energy.
💜 Clarity: know how to separate what truly matters from what can wait.
💜 Confidence: feel steady in your decisions — at work, in care, and at home.
💜 Calm: walk away with a sense of peace you haven’t felt in a long time.
Dr. Anna Thomas is a board-certified palliative-care physician and caregiver advocate who has helped hundreds of families navigate caregiving with clarity and compassion.
Her work has been featured on TEDx, the LA Tribune Leadership Summit, and the Fearless Women’s Conference, and through her organization LifeCare LeadHership™, she equips families and organizations to lead care with confidence.
"Dr. Anna is engaging and so very knowledgeable. She is an expert in what she is talking about yet makes it so understandable. Dr. Anna has a way of breaking things down into pieces that make sense. We all will be caregivers, have been caregivers, or will need a caregiver at some point and Dr. Anna's information is invaluable."
...Because you deserve to thrive — at work, at home, and in care.
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