LifeCare LeadHership
Free Trainings
Whether you’re new to caregiving or deep in the day-to-day, these free trainings will help you take back control and lead care with confidence.
Free Trainings to Help You Thrive
How to Thrive & Lead in Work, Life & Care
Find calm, clarity, and confidence — even when life feels unmanageable.
Discover the 3 steps to lead yourself well, balance competing demands, and replace chaos with confidence in your caregiving and career.
The Brain Behind Dementia
Understand what’s really happening in dementia — and respond with calm instead of frustration. Learn how brain changes affect behavior, memory, and communication, and gain practical tools to connect with compassion.
Care Needs Analysis 4-Part Training
See your caregiving clearly — and build a plan that works.
In this free 4-part video series, you’ll assess care needs, identify your biggest gaps, and learn how to build sustainable support using Dr. Anna’s proven frameworks.
Dementia Care Updates: What’s Changing & What Families Need to Know
Stay informed and confident in your care decisions.
This 4-part training covers the latest on dementia diagnosis, medications, daily care strategies, and programs that make caregiving more manageable and effective.
The Age of Caregiving Blog & Podcast
Your weekly dose of inspiration, insight, and practical tools to thrive through care.
A Simpler, Safer Way to Manage Medications as a Caregiver
Medication management can feel overwhelming, especially when prescriptions shift and symptoms change. In this episode, Dr. Anna Thomas shares a clear system to help caregivers track medications, reduc... ...more
General Caregiving
November 24, 2025•6 min read
How to Keep Your Loved One Safe at Home Without Burning Out
Learn three practical ways to make your home safer without exhausting yourself. This episode explains how to simplify safety zones, build dependable systems, and create a support circle that protects ... ...more
General Caregiving
November 20, 2025•6 min read
What To Do When You’re TOO Tired to Care… But You Still Have To
In this episode of The Age of Caregiving, Dr. Anna Thomas shares practical to help you get through those “I-can’t-do-this” moments without burning out or shutting down. ...more
General Caregiving
September 08, 2025•2 min read
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