LifeCare LeadHership
Free Trainings
Whether you’re new to caregiving or deep in the day-to-day, these free trainings will help you take back control and lead care with confidence.
Free Trainings to Help You Thrive
How to Thrive & Lead in Work, Life & Care
Find calm, clarity, and confidence — even when life feels unmanageable.
Discover the 3 steps to lead yourself well, balance competing demands, and replace chaos with confidence in your caregiving and career.
The Brain Behind Dementia
Understand what’s really happening in dementia — and respond with calm instead of frustration. Learn how brain changes affect behavior, memory, and communication, and gain practical tools to connect with compassion.
Care Needs Analysis 4-Part Training
See your caregiving clearly — and build a plan that works.
In this free 4-part video series, you’ll assess care needs, identify your biggest gaps, and learn how to build sustainable support using Dr. Anna’s proven frameworks.
Dementia Care Updates: What’s Changing & What Families Need to Know
Stay informed and confident in your care decisions.
This 4-part training covers the latest on dementia diagnosis, medications, daily care strategies, and programs that make caregiving more manageable and effective.
The Age of Caregiving Blog & Podcast
Your weekly dose of inspiration, insight, and practical tools to thrive through care.
What’s a simple way to log behavior and care notes?
Caregivers often forget details when it is time to talk with doctors or update family, and simple logging can change everything. In this episode, Dr. Anna Thomas shares an easy three-part care log sys... ...more
General Caregiving
April 13, 2026•7 min read
How do I prepare when my loved one comes home from the hospital?
Hospital discharge can be fast and overwhelming, and caregivers often become the default care team at home. In this episode, Dr. Anna Thomas shares what to ask before discharge, how to prepare the hom... ...more
General Caregiving
April 06, 2026•8 min read
How can caregivers use AI to save time and reduce stress?
Caregiving requires constant tracking, planning, and communication, and AI can help reduce that mental load. In this episode, Dr. Anna Thomas shares simple ways caregivers can use AI to save time, dra... ...more
General Caregiving
March 30, 2026•8 min read
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