LifeCare LeadHership™
Resources, Trainings & Books
Whether you’re new to caregiving or deep in the day-to-day, these resources will help you take back control and lead care with confidence.
Resource:
The Age of Caregiving Blog
Your weekly dose of inspiration, insight, and practical tools to thrive through care.
What To Do When You’re TOO Tired to Care… But You Still Have To
In this episode of The Age of Caregiving, Dr. Anna Thomas shares practical to help you get through those “I-can’t-do-this” moments without burning out or shutting down. ...more
General Caregiving
September 08, 2025•2 min read
Supporting Caregivers Is a Retention Strategy, Not Just a Wellness Program
Caregiving isn’t a personal issue tucked neatly outside the office walls—it’s a workforce reality. Over 50% of employees are juggling care responsibilities alongside their full-time roles, and many ar... ...more
CARE at Work
September 01, 2025•3 min read
Stop Comparing Yourself to Other Caregivers – How to Break Free from Imposter Syndrome
Are you constantly comparing yourself to other caregivers and feeling like you’re not doing enough? You’re not alone—and you’re not failing. This week on The Age of Caregiving, we unpack the link betw... ...more
Caregiving ,General Caregiving &Dementiacare
August 25, 2025•2 min read
Free Trainings to Help You Thrive
How to Thrive & Lead in Work, Life & Care
Find calm, clarity, and confidence — even when life feels unmanageable.
Discover the 3 steps to lead yourself well, balance competing demands, and replace chaos with confidence in your caregiving and career.
The Brain Behind Dementia
Understand what’s really happening in dementia — and respond with calm instead of frustration. Learn how brain changes affect behavior, memory, and communication, and gain practical tools to connect with compassion.
Care Needs Analysis™ 4-Part Training
See your caregiving clearly — and build a plan that works.
In this free 4-part video series, you’ll assess care needs, identify your biggest gaps, and learn how to build sustainable support using Dr. Anna’s proven frameworks.
Dementia Care Updates: What’s Changing & What Families Need to Know
Stay informed and confident in your care decisions.
This 4-part training covers the latest on dementia diagnosis, medications, daily care strategies, and programs that make caregiving more manageable and effective.
Books: Guides to Help You Lead Life & Care with Confidence
Dr. Anna’s bestselling books and frameworks bring structure and strategy to caregiving — blending medical expertise, leadership insight, and real-world compassion.
From Caregiver to Care Leader
A Blueprint for Balancing Work, Life, and Care Without Burning Out
In this practical and inspiring blueprint, physician and leadership coach Dr. Anna Thomas shows you how to transform caregiving from a source of burnout into a training ground for strength, influence, and resilience. This is not a book about doing more. It is about leading differently — with purpose, strategy, and connection.
Dementia Care Confidence
3 Steps to Transform Family Caregiving With Confident Care Leadership
This is your essential companion as you care for a loved one with dementia. Dementia Care Confidence is more than a guide, it’s a transformative tool that empowers you to deliver the compassionate and effective care your loved one truly deserves.
Workplaces That CARE
A Playbook for Building Resilient Workplaces that Support and Retain Caregiving Employees
More than 63 million Americans are family caregivers, juggling the demands of work, life, and care. These hidden responsibilities cost organizations billions every year in lost productivity, absenteeism, turnover, and burnout. Leaders can no longer afford to ignore caregiving.
The future of work and the future of your workforce depends on how you respond. In Workplaces That CARE™, physician, speaker, and leadership expert Dr. Anna Thomas reveals why supporting caregivers is every leader’s business and how organizations can thrive in the Age of Caregiving.
Who Will Care for Me?
A Guide for Caregivers Facing Their Own Health Concerns
What happens when the caregiver becomes the patient? Many caregivers delay their own health needs, pushing through exhaustion and ignoring symptoms. But waiting comes at a cost. Your well-being matters—not just for you, but for those who rely on you. In this compassionate and practical guide, Dr. Anna Thomas helps caregivers navigate the challenges of prioritizing their health while continuing to support their loved ones.
Life After Care
28 Days of Reflection, Healing, and Finding Your Next Chapter
This book is a 28-day guided journey designed to help you process your emotions, rediscover yourself, and step forward with confidence. Through daily reflections, journaling prompts, and practical insights, this book provides gentle guidance and encouragement for former caregivers ready to embrace their next chapter.
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