LifeCare LeadHership

Leading the Way in the Age of Caregiving

Helping working professionals thrive through care, not burn out from it.

The Hidden Crisis Affecting Every Home

Across the country, millions of adults are quietly carrying a second full-time job: caregiving. More than 63 million people juggle the demands of work, life, and care responsibilities, often without recognition, training, or support. This unseen strain is reshaping our families, our health, and our communities.

At Home: Family caregivers face higher rates of exhaustion, anxiety, and financial stress.

In Communities: Faith and nonprofit leaders are overwhelmed meeting rising care needs with shrinking resources.

At Work: Caregiving impacts performance, focus, and well-being — a topic expanded through our sister initiative, Workplaces That CARE

Caregiving can be challenging, but lifecare leadhership can help!

What We Believe

At LifeCare LeadHership, we believe the way we care — for ourselves, our families, and our communities— shapes the world we live in.

Care Is Leadership: Every act of care is a moment of leadership in action.

People Are the Priority: Sustainable success comes from supporting the humans behind every role and responsibility.

We’re Stronger Together: Real change happens when caregivers, families, and communities unite around compassion and courage.

Our Core Programs

Learn, Lead, and Thrive Through Care

Every care journey is different, but every caregiver deserves to feel confident, capable, and supported.
Whether you’re caring for a loved one, balancing work, life, and care or guiding a community, these programs can help you thrive.

From Caregiver to Care Leader

For Working Professionals Balancing Work, Life & Care


Lead yourself well so you can lead others with strength and calm.

Dementia Care Confidence

For Dementia Caregivers


Understand the brain, improve communication, and care with compassion.

Speaking, Workshops & Events

For Caregiver Groups, Local Organizations, and Individuals

Host a session for your group or attend one of our upcoming virtual events to learn, connect & grow

Workplaces That care

(Corporate Program)

For HR teams and organizational leaders building caregiver-inclusive workplace cultures.

MEET Our Founder & CEO

Dr. Anna Thomas — Physician, Speaker & Leadership Coach Helping Professionals Thrive in the Age of Caregiving

Dr. Anna Thomas, MD is a board-certified palliative care physician, two-time TEDx speaker, and author who equips working professionals with practical tools to navigate caregiving with more confidence, calm, and clarity. Through LifeCare LeadHership, she teaches strategies for preventing burnout, communicating effectively, and building sustainable support systems at home and in everyday life.

For corporate workplace programs that support working caregivers and improve retention, visit WorkplacesThatCare.com.

Board Certified Physician: Internal Medicine, Hospice & Palliative Care

Author of: From Caregiver to Care Leader, Dementia Care Confidence, and Workplaces That CARE

2x TEDx Speaker: How to Survive the Age of Caregiving and Storm Leadership: How to Stay Grounded in a Crisis Without Burning Out

Certified Coach & Trainer: Certified John Maxwell Leadership Coach, Speaker & Trainer; Positive Approach to Care Dementia Trainer, Executive Leadership & Resilience Coach, Workplace Wellness Specialist

Free Resources to Help You Thrive

Click on the Images to Explore Additional Trainings & Resources

How to Thrive & Lead Masterclass
The Brain Behind Dementia
Care Needs Analysis Free Training
Dementia Care Updates: A Free Training For Caregvers

The Age of Caregiving Podcast & Blog

Check out our latest articles and videos

How to Manage Caregiving When Your Loved One Refuses Help

How to Manage Caregiving When Your Loved One Refuses Help

When a loved one refuses help, caregiving can feel emotionally exhausting and deeply personal. In this episode, Dr. Anna Thomas shares five strategies to respond to resistance with empathy, boundaries... ...more

General Caregiving ,Dementiacare

January 12, 2026•5 min read

How to Organize Caregiving Days When Every Day Looks Different

How to Organize Caregiving Days When Every Day Looks Different

Caregiving days are unpredictable, and traditional schedules often leave caregivers feeling behind and overwhelmed. In this episode, Dr. Anna Thomas shares how to organize caregiving days using flexib... ...more

General Caregiving

January 06, 2026•7 min read

How Caregivers Can Take a Break Without Feeling Guilty

How Caregivers Can Take a Break Without Feeling Guilty

Caregiver guilt often shows up the moment you try to rest. In this episode, Dr. Anna Thomas explains why guilt appears, how to understand the emotions behind it, and how to create a sustainable rhythm... ...more

General Caregiving

December 29, 2025•7 min read

Lead Life and Care with Confidence

You’ve been showing up for everyone else — at home, at work, and in the quiet moments in between. Now it’s time to take care of the one person who holds it all together: you. The Free Care Needs Analysis Training will help you take the first step toward clarity and calm.


In just a few minutes, you’ll see how much care you’re managing, where your support gaps are, and what resources can help you find balance again. You don’t have to do it alone, let’s start building a plan that helps you thrive through care, not burn out from it.