LifeCare LeadHership

Leading the Way in the Age of Caregiving

Helping working professionals thrive through care, not burn out from it.

The Hidden Crisis Affecting Every Home

Across the country, millions of adults are quietly carrying a second full-time job: caregiving. More than 63 million people juggle the demands of work, life, and care responsibilities, often without recognition, training, or support. This unseen strain is reshaping our families, our health, and our communities.

At Home: Family caregivers face higher rates of exhaustion, anxiety, and financial stress.

In Communities: Faith and nonprofit leaders are overwhelmed meeting rising care needs with shrinking resources.

At Work: Caregiving impacts performance, focus, and well-being — a topic expanded through our sister initiative, Workplaces That CARE

Caregiving can be challenging, but lifecare leadhership can help!

What We Believe

At LifeCare LeadHership, we believe the way we care — for ourselves, our families, and our communities— shapes the world we live in.

Care Is Leadership: Every act of care is a moment of leadership in action.

People Are the Priority: Sustainable success comes from supporting the humans behind every role and responsibility.

We’re Stronger Together: Real change happens when caregivers, families, and communities unite around compassion and courage.

Our Core Programs

Learn, Lead, and Thrive Through Care

Every care journey is different, but every caregiver deserves to feel confident, capable, and supported.
Whether you’re caring for a loved one, balancing work, life, and care or guiding a community, these programs can help you thrive.

From Caregiver to Care Leader

For Working Professionals Balancing Work, Life & Care


Lead yourself well so you can lead others with strength and calm.

Dementia Care Confidence

For Dementia Caregivers


Understand the brain, improve communication, and care with compassion.

Speaking, Workshops & Events

For Caregiver Groups, Local Organizations, and Individuals

Host a session for your group or attend one of our upcoming virtual events to learn, connect & grow

Workplaces That care

For Organizations & Workplace Leaders

Build care-ready cultures that support employees balancing work, life and caregiving

MEET Our Founder & CEO

Dr. Anna Thomas — Physician, Speaker & Leadership Coach Helping Professionals Thrive in the Age of Caregiving

Dr. Anna Thomas is a board-certified palliative care physician, two times TEDx speaker, leadership coach and caregiver advocate who helps working professionals who are balancing work, life, and caregiving, reclaim confidence, calm, and clarity in the midst of competing demands.

Through her programs, workshops and keynotes, Dr. Thomas teaches practical strategies for preventing burnout, communicating with confidence, and leading through life’s storms. Her mission: to help people thrive through care, not just survive it.

Through Workplaces that Care, Dr. Thomas also partners with Organizational Leaders, HR leaders, and Employee Resource Groups (ERGs) to build care-ready workplaces that retain talent, promote wellbeing, and support individuals navigating both professional and personal responsibilities.

Board Certified Physician: Internal Medicine, Hospice & Palliative Care

Author of: From Caregiver to Care Leader, Dementia Care Confidence, and Workplaces That CARE

2x TEDx Speaker: How to Survive the Age of Caregiving and Storm Leadership: How to Stay Grounded in a Crisis Without Burning Out

Certified Coach & Trainer: Certified John Maxwell Leadership Coach, Speaker & Trainer; Positive Approach to Care Dementia Trainer, Executive Leadership & Resilience Coach, Workplace Wellness Specialist

Free Resources to Help You Thrive

Click on the Images to Explore Additional Trainings & Resources

How to Thrive & Lead Masterclass
The Brain Behind Dementia
Care Needs Analysis Free Training
Dementia Care Updates: A Free Training For Caregvers

The Age of Caregiving Podcast & Blog

Check out our latest articles and videos

A Simpler, Safer Way to Manage Medications as a Caregiver

A Simpler, Safer Way to Manage Medications as a Caregiver

Medication management can feel overwhelming, especially when prescriptions shift and symptoms change. In this episode, Dr. Anna Thomas shares a clear system to help caregivers track medications, reduc... ...more

General Caregiving

November 24, 2025•6 min read

How to Keep Your Loved One Safe at Home Without Burning Out

How to Keep Your Loved One Safe at Home Without Burning Out

Learn three practical ways to make your home safer without exhausting yourself. This episode explains how to simplify safety zones, build dependable systems, and create a support circle that protects ... ...more

General Caregiving

November 20, 2025•6 min read

What To Do When You’re TOO Tired to Care… But You Still Have To

What To Do When You’re TOO Tired to Care… But You Still Have To

In this episode of The Age of Caregiving, Dr. Anna Thomas shares practical to help you get through those “I-can’t-do-this” moments without burning out or shutting down. ...more

General Caregiving

September 08, 2025•2 min read

Lead Life and Care with Confidence

You’ve been showing up for everyone else — at home, at work, and in the quiet moments in between. Now it’s time to take care of the one person who holds it all together: you. The Free Care Needs Analysis Training will help you take the first step toward clarity and calm.


In just a few minutes, you’ll see how much care you’re managing, where your support gaps are, and what resources can help you find balance again. You don’t have to do it alone, let’s start building a plan that helps you thrive through care, not burn out from it.