The Age of Caregiving Blog

The Age of Caregiving Blog

How to Manage Caregiving When Your Loved One Refuses Help

How to Manage Caregiving When Your Loved One Refuses Help

When a loved one refuses help, caregiving can feel emotionally exhausting and deeply personal. In this episode, Dr. Anna Thomas shares five strategies to respond to resistance with empathy, boundaries, and calm leadership, while protecting your own wellbeing. To read more, click the link.

How to Make Dementia Caregiving More Affordable

How to Make Dementia Caregiving More Affordable

Dementia caregiving can quickly become financially overwhelming, but there are practical ways to make it more sustainable. In this episode, Dr. Anna Thomas shares eight strategies to reduce costs, access hidden supports, and time care wisely so you can maintain stability without sacrificing safety. To read more, click the link.

What You Can Do When Dementia Symptoms Get Worse at Night

What You Can Do When Dementia Symptoms Get Worse at Night

Nighttime can be one of the hardest parts of dementia caregiving. In this video, you will learn why symptoms become more intense after sunset and how small changes in routine, environment, and communication can create calmer evenings. We will walk through practical strategies that reduce agitation, support safety, and help both you and your loved one get more rest. This is a clear and compassionate guide for anyone navigating sundowning and looking for tools that truly help.

Stop Comparing Yourself to Other Caregivers – How to Break Free from Imposter Syndrome

Stop Comparing Yourself to Other Caregivers – How to Break Free from Imposter Syndrome

Are you constantly comparing yourself to other caregivers and feeling like you’re not doing enough? You’re not alone—and you’re not failing. This week on The Age of Caregiving, we unpack the link between imposter syndrome and comparison in caregiving. Discover how to reclaim your confidence, redefine success, and silence that inner critic once and for all.

How to Manage Caregiving When Your Loved One Refuses Help

How to Manage Caregiving When Your Loved One Refuses Help

When a loved one refuses help, caregiving can feel emotionally exhausting and deeply personal. In this episode, Dr. Anna Thomas shares five strategies to respond to resistance with empathy, boundaries... ...more

General Caregiving ,Dementiacare

January 12, 20265 min read

How to Make Dementia Caregiving More Affordable

How to Make Dementia Caregiving More Affordable

Dementia caregiving can quickly become financially overwhelming, but there are practical ways to make it more sustainable. In this episode, Dr. Anna Thomas shares eight strategies to reduce costs, acc... ...more

Dementiacare

December 15, 20256 min read

What You Can Do When Dementia Symptoms Get Worse at Night

What You Can Do When Dementia Symptoms Get Worse at Night

Nighttime can be one of the hardest parts of dementia caregiving. In this video, you will learn why symptoms become more intense after sunset and how small changes in routine, environment, and communi... ...more

Dementiacare

December 01, 20256 min read

Stop Comparing Yourself to Other Caregivers – How to Break Free from Imposter Syndrome

Stop Comparing Yourself to Other Caregivers – How to Break Free from Imposter Syndrome

Are you constantly comparing yourself to other caregivers and feeling like you’re not doing enough? You’re not alone—and you’re not failing. This week on The Age of Caregiving, we unpack the link betw... ...more

General Caregiving ,Dementiacare

August 25, 20252 min read

The Surprising Link Between Caregiving and Imposter Syndrome

The Surprising Link Between Caregiving and Imposter Syndrome

If caregiving has you second-guessing your confidence at work, this episode unpacks why—and how to reclaim your power. ...more

General Caregiving ,Dementiacare

August 11, 20253 min read

The Emotional Toll of Caregiving – And What to Do With the Anger, Guilt, and Grief That Follow

The Emotional Toll of Caregiving – And What to Do With the Anger, Guilt, and Grief That Follow

Caregiving comes with complex emotions—this episode helps you name, process, and lead through them with strength and self-respect. ...more

General Caregiving ,Dementiacare

July 21, 20253 min read

When You’re the Only One Who Shows Up

When You’re the Only One Who Shows Up

When no one else helps, and you’re drowning in responsibility, this episode shows you how to lead without resentment—and protect your peace. ...more

General Caregiving ,Dementiacare

July 17, 20253 min read

What to Do When Caregiving Starts Affecting Your Work

What to Do When Caregiving Starts Affecting Your Work

When caregiving starts to impact your work, the answer isn’t shame—it’s leadership. Here’s how to protect both your career and your care. ...more

General Caregiving ,Dementiacare

July 07, 20254 min read

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