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The Age of Caregiving Blog

How to Track Dementia Changes Without Feeling Overwhelmed

Tracking dementia progression can feel overwhelming without a clear system. This episode shares a simple, structured approach to monitor changes and make informed care decisions.

What to Do When Dementia Behaviors Become Aggressive or Scary

Aggressive behaviors in dementia can feel sudden and frightening. This episode offers practical strategies to understand triggers, de-escalate safely, and protect both you and your loved one.

How to Know When It’s Time for Long-Term Dementia Care

Knowing when to transition to long-term dementia care can feel overwhelming and emotional. This episode offers clear guidance on recognizing the signs, making informed decisions, and preparing for the transition with confidence. To read more, click the link.

What do i do when my loved one fires the helper I hired?

Did your loved one reject or “fire” the helper you hired? In this episode, Dr. Anna Thomas explains why this resistance happens, what to say in the moment, and how to reintroduce support with empathy, boundaries, and a gradual plan that protects safety and dignity. To read more, click the link.

How to Track Dementia Changes Without Feeling Overwhelmed

Tracking dementia progression can feel overwhelming without a clear system. This episode shares a simple, structured approach to monitor changes and make informed care decisions. ...more

General Caregiving ,Dementiacare

July 13, 2026•5 min read

What to Do When Dementia Behaviors Become Aggressive or Scary

Aggressive behaviors in dementia can feel sudden and frightening. This episode offers practical strategies to understand triggers, de-escalate safely, and protect both you and your loved one. ...more

General Caregiving ,Dementiacare

July 06, 2026•5 min read

How to Know When It’s Time for Long-Term Dementia Care

General Caregiving ,Dementiacare

June 01, 2026•6 min read

What do i do when my loved one fires the helper I hired?

General Caregiving ,Dementiacare

March 23, 2026•7 min read

Is It Insomnia or Sundowning? What to Do When Your Loved One with Dementia Won’t Sleep

Is your loved one with dementia awake, restless, or agitated at night? In this episode, Dr. Anna Thomas explains the difference between insomnia and sundowning, what causes late-day confusion, and pra... ...more

General Caregiving ,Dementiacare

March 02, 2026•7 min read

How to Manage Caregiving When Your Loved One Refuses Help

When a loved one refuses help, caregiving can feel emotionally exhausting and deeply personal. In this episode, Dr. Anna Thomas shares five strategies to respond to resistance with empathy, boundaries... ...more

General Caregiving ,Dementiacare

January 12, 2026•5 min read

How to Make Dementia Caregiving More Affordable

Dementia caregiving can quickly become financially overwhelming, but there are practical ways to make it more sustainable. In this episode, Dr. Anna Thomas shares eight strategies to reduce costs, acc... ...more

Dementiacare

December 15, 2025•6 min read

What You Can Do When Dementia Symptoms Get Worse at Night

Nighttime can be one of the hardest parts of dementia caregiving. In this video, you will learn why symptoms become more intense after sunset and how small changes in routine, environment, and communi... ...more

Dementiacare

December 01, 2025•6 min read

Stop Comparing Yourself to Other Caregivers – How to Break Free from Imposter Syndrome

Are you constantly comparing yourself to other caregivers and feeling like you’re not doing enough? You’re not alone—and you’re not failing. This week on The Age of Caregiving, we unpack the link betw... ...more

General Caregiving ,Dementiacare

August 25, 2025•2 min read