Medication management can feel overwhelming, especially when prescriptions shift and symptoms change. In this episode, Dr. Anna Thomas shares a clear system to help caregivers track medications, reduce errors, and build confidence. You will learn how to create an accurate medication sheet, set up a weekly routine that supports safety, and prepare a strong backup plan for emergencies. These tools help you lead care with clarity and ease.
Learn three practical ways to make your home safer without exhausting yourself. This episode explains how to simplify safety zones, build dependable systems, and create a support circle that protects your energy. To read more, click the link.
In this episode of The Age of Caregiving, Dr. Anna Thomas shares practical to help you get through those “I-can’t-do-this” moments without burning out or shutting down.
Are you constantly comparing yourself to other caregivers and feeling like you’re not doing enough? You’re not alone—and you’re not failing. This week on The Age of Caregiving, we unpack the link between imposter syndrome and comparison in caregiving. Discover how to reclaim your confidence, redefine success, and silence that inner critic once and for all.
Medication management can feel overwhelming, especially when prescriptions shift and symptoms change. In this episode, Dr. Anna Thomas shares a clear system to help caregivers track medications, reduc... ...more
General Caregiving
November 24, 2025•6 min read
Learn three practical ways to make your home safer without exhausting yourself. This episode explains how to simplify safety zones, build dependable systems, and create a support circle that protects ... ...more
General Caregiving
November 20, 2025•6 min read
In this episode of The Age of Caregiving, Dr. Anna Thomas shares practical to help you get through those “I-can’t-do-this” moments without burning out or shutting down. ...more
General Caregiving
September 08, 2025•2 min read
Are you constantly comparing yourself to other caregivers and feeling like you’re not doing enough? You’re not alone—and you’re not failing. This week on The Age of Caregiving, we unpack the link betw... ...more
General Caregiving ,Dementiacare
August 25, 2025•2 min read
If caregiving has you second-guessing your confidence at work, this episode unpacks why—and how to reclaim your power. ...more
General Caregiving ,Dementiacare
August 11, 2025•3 min read
Starting a new job while caregiving? This episode offers a 3-step strategy to help you lead both transitions with clarity and calm. ...more
General Caregiving
August 04, 2025•3 min read
Caregiving comes with complex emotions—this episode helps you name, process, and lead through them with strength and self-respect. ...more
General Caregiving ,Dementiacare
July 21, 2025•3 min read
When no one else helps, and you’re drowning in responsibility, this episode shows you how to lead without resentment—and protect your peace. ...more
General Caregiving ,Dementiacare
July 17, 2025•3 min read
When caregiving starts to impact your work, the answer isn’t shame—it’s leadership. Here’s how to protect both your career and your care. ...more
General Caregiving ,Dementiacare
July 07, 2025•4 min read
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